Is It Good To Shower Everyday

The human body was not designed and nor does it require to.

Is it good to shower everyday. However from a strictly medical perspective it is not necessary for most people to shower this frequently. Showering on a daily basis strips away the moisture from our skin. Adequate personal hygiene can be maintained by using a clean washcloth to wipe underarms and clean the groin area each day and changing into fresh underwear.

If you take daily showers you may be doing more harm to your body than good. In turn our skin becomes dry rough and is more prone to irritations and redness. If you care most about the technical details.

In many parts of the world taking a shower every day tends to be the norm. We over bathe in this country says. A new study shows that bathing too often is actually really bad for your skin.

Both practices have the same effect. For many people a full body shower every other day or even every third day is likely to be sufficient. While many people shower or bathe daily it s not necessary and may not be wise for your skin.