Why Do Guys Take Cold Showers

It has been proven that a cold shower gives men a testosterone production boost.

Why do guys take cold showers. Reduce the symptoms of depression. Brown fat is a type of fat tissue that generates energy by burning calories which makes taking cold showers or cold water therapy a good tool for people who want to lose weight. A guy taking a cold shower has a similar effect an erection happens when the penis becomes filled with blood.

In other words a cold shower will in theory dampen your enthusiasm by cutting off the blood supply to your penis but it s yet to be scientifically proven. Water therapy also called hydrotherapy has been used for centuries to take advantage of our body s. Which is why keeping the boys cool with a freezing cold shower in the morning will improve your t levels.

Considering the ironclad confidence a man would need to subject himself to such an experiment it s possible this will remain the case indefinitely. The release of endorphins is what makes you feel so damn good after you take a cold shower. Ice cold showers have been linked to an increase in testosterone levels.

They may have health benefits. Tim ferris talked a lot about this in his book the 4 hour body. Scientific research has shown that cold showers and exposure to cold weather in general increase your metabolism as well as generate brown fat.

Your skin will also be grateful for those minutes spent in cold water because it closes the pores and the cuticles. In many cases cold water makes the skin look shinier offering a manly look. Heat can be damaging to testosterone production so switching to semi regular cold showers could alleviate the stress and make sure that your body is producing the right amount of testosterone.

Taking cold showers releases endorphins boosts testosterone and decreases cortisol. Listen up men when you take measures to keep your testicles cool your testosterone levels benefit significantly. This causes the blood to leave the penis and go into more crucial areas to preserve body function.